What is Iron Complex?

Iron is an essential mineral that contributes to the normal formation of haemoglobin which is the red blood pigment that transports oxygen around the body.

Vegetarians and those who don’t eat red meat are at an increased risk of being iron deficient.

Cheeky Nutrition have created an Iron Complex including, Vitamin C to increase absorption of Iron, Vitamin B12 as this is important for the normal formation of red blood cells and folic acid which contributes to normal blood formation.

Nutritional Information

Serving Size: 1 Capsule
Servings Per Container: 90

Vitamin C 100mg 125%
Iron 14mg 100%
Vitamin B12 (Cyanocobalamin) 100μg 4,000%
Folic Acid 400μg 200%

*Nutrient Reference Value **NRV not established


Ingredients: Bulking Agent (Microcrystalline Cellulose), Vitamin C, Glazing Agent (HydroxyPropylMethylCellulose), Ferrous Fumarate, Anti-Caking Agent (Magnesium Stearate), Folic Acid, Vitamin B12.





Directions for use

Take one capsule daily.

General information

Food supplements should not be used as a substitute for a varied and balanced diet. If you are pregnant, breastfeeding, taking prescription medication or you are under medical supervision it is advisable to consult a GP prior to taking any supplements. DO NOT EXCEED RECOMMENDED USAGE. Discontinue use and consult a GP should any adverse reactions occur. Store in a cool, dry place protected from direct sunlight and heat. KEEP AWAY FROM CHILDREN AT ALL TIMES. Do not use if safety seal is removed or damaged.


Results may vary. Individuals will respond differently, results are based on the assumption of a balanced and healthy nutrition plan.

Iron Complex

SKU: 03635ca2
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